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“Dip, Dodge, Duck!” Get competitive or just have some fun.

Dodgeball is a popular game and easy to learn if you have never played. At Capital Sportsplex, games are played on indoor basketball courts. Balls are placed along the center line to start off the game. Following the official’s signal, teams rush to retrieve balls. The goal is to eliminate players on the other team by hitting them with a ball. Players can also get opposing players out by catching a ball that they throw. Dodge ball league rules